Learn How to Protect Your Health While Traveling
While we are now allowed to travel, at least within the US, we still need to do our diligence and stay as safe as possible. The pandemic is not over, and as we all are aware, leaving the house leaves us more susceptible to contracting COVID-19. Not all states or...
Learn How to Protect Your Health While Traveling
While we are now allowed to travel, at least within the US, we still need to do our diligence and stay as safe as possible. The pandemic is not over, and as we all are aware, leaving the house leaves us more susceptible to contracting COVID-19. Not all states or...
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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Order the highest quality, professional-grade supplements from Vail Valley Pharmacy’s Fullscript Store. Choose from the largest product catalog in the industry, including Dr. Klearman’s personal protocol recommendations.
Kimchi Recipe
I wish I could get everyone to eat more fermented foods. We are all so focused on what we can take to improve our gut function- looking always for the perfect probiotic and the perfect prebiotic. The truth is that fermented foods are the perfect package of prebiotics...
Depression During a Pandemic
Over the past several months, I have been trying to keep you all healthy with loads of supplements that support the immune system and act as anti-virals. I, personally, have never been this compliant with taking all of my supplements! We all want to avoid getting...
Refreshing Spring Salad
This has to be one of the most refreshing recipes in my recipe repertoire. It is so easy to throw together and has an abundance of vitamins, fiber and it is also high in protein. A half cup of this salad fills you up for hours. My Dad used to make it all the time to...
Tips for Being Safe in Public
I am really hoping that as our efforts to flatten the curve continue, that we don’t grow more relaxed in our vigilance. Now is actually the time to do more. We can continue to practice physical distancing, wear a mask when we do have to leave our homes, avoiding...
Chocolate Almond Swirl Bread
It seems like baking is the thing to do right now. I think it has to do with finding comfort in the knowledge that something you do is going to have a specific outcome. I am writing this in the midst of COVID-19 and everything feels so uncertain and out of our...
Prevent Poor COVID-19 Outcomes: Reverse Your Underlying Health Conditions
This virus has brought to a head a lot of issues that I have with our predominant medical system. One of the things we know from our limited experience with COVID-19 is that people with pre-existing conditions have a harder time fighting this virus. If we spend the...
The BEST Thai Coconut Soup Recipe
I was lucky enough to spend three weeks in Thailand in 2006. Our second day there, my Husband and I ordered the Coconut soup at a restaurant in Koh Tao and we were both hooked. We ate it almost every day thereafter, while sitting on the beach, overlooking the most...
Suggestions from Vail Valley Pharmacy
We are here for you! A lot of you have concerns about your health and are doing your best to both stay healthy and recover quickly if you do get sick. As a reminder, we are happy to curbside delivery of both your prescriptions and anything else from our store, whether...
Mango Avocado Salsa
I live in a household full of salsa lovers. I am not kidding when I tell you that ‘some’ of us eat salsa every day. Every. Day. I, myself, am not one of the ‘some’ people, but I do love salsa. I have made my own in a multitude of ways, including tradition, strawberry...