(ONLINE SALE ANNOUNCEMENT!) How to Make Sure You Are Taking The Highest Quality Supplements
I love supplements. Nutrients and herbs provide surprisingly amazing evidence-based results. There is tremendous value in these products and, as the world realizes this, it has become a booming industry. As you are probably aware, you can find supplements pretty much...
Peach, Shrimp, and Bacon Summer Salad Recipe
It is still peach season! And because of that, I am adding them into all sorts of meals. I’m putting peaches in my yogurt, eating them for dessert and snacks, and adding them into my salads. This iteration of a salad with peaches is so good. I mean, who knew that...
Food Sensitivities, Intolerances, and Allergies
What is the Difference and How to Know What Foods Are Causing Your Symptoms My patient population and my dear readers are gloriously aware and curious. You no longer buy into the advice that your diet has no affect on your symptoms. In fact, you know that it is...
Gorgeous and Refreshing Beet and Cabbage Slaw
I snapped this picture on my lunch break. I had thrown this slaw together over the weekend after I found this gorgeous bunch of dinosaur kale and fresh beets at Knapp Harvest. I love buying my produce there and at the Farmer’s Market. This time of year you never know...
Kids Need Nutrition, Too! Multi-Ingredient Formulas for Better Health
I have worked hard as a doctor and mom to feed myself and my family a nutrient dense diet. While I went through a few years of coercing my kids to try new foods, using some reverse psychology (“do NOT eat that broccoli!” and “this is SO delicious! I don’t really want...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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