Grilled Salmon with Avocado, Strawberry and Basil Salad Recipe
It never ceases to amaze me how many different foods, flavors, and textures actually taste good together. Now that fruit is in high season, I have been experimenting with how I can add it to my main dishes, and it never disappoints. Here is another, yes, another super...
Want to Keep Your Kids Healthy Going Back to School?
The average elementary school aged child gets six to eight colds each school year, according to Johns Hopkins Medicine. Learn how to prevent these dreaded illnesses by reading more here… I really cannot believe I am writing this already! Ugh- is summer really...
Gluten-Free Eggplant Parmesan Recipe
This recipe is a staple in my household. It is so flavorful and filling and completely guilt free every time I consume it. My family loves it as well. My Husband, who is a meatatarian, can not get enough of these thick and juicy ‘steak cut’ eggplant...
The All-Important Role of Vitamin C- Beyond Immunity
We certainly have been talking a lot about immunity and viral prevention lately and, if you have been paying attention, you are likely taking some vitamin C. If you haven’t been taking any, you should. Not only is vitamin C insufficiency prevalent in the US, but the...
Creamy Lime Coconut Chicken over Cauliflower Rice
INGREDIENTS 8 skinless, boneless chicken thighs, about 1 1/2 pounds salt and pepper, to taste 1 tablespoon avocado oil 1/2 cup red onion, sliced into half moons 1 fresno chili, chopped 1 head broccoli, chopped 1 red pepper, sliced 1 yellow pepper, sliced 1 cup...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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