Rainbow Chard Basil Shakshuka
INGREDIENTS 1 large bunch rainbow chard1 large shallot, finely chopped3 cloves garlic, minced½ tsp salt½ tsp paprika|½ tsp ground cumin¼ tsp crushed red pepper|¼ tsp turmeric powder¼ cup vegetable or chicken broth½ cup fresh basil leaves, gently torn into small...
Chocolate Avocado Pudding
As gross as avocado pudding sounds, this recipe is actually delicious. It is rich and chocolatey, smooth and creamy. This is a super easy dessert that you can throw together for a fancy dinner, or a casual weekend treat. You can really use any healthy sweetener that...
Buffalo Chicken Spaghetti Squash
I LOVE winter squashes. The only thing that I don’t love about summer is that winter squash is out of season. This is a super easy way to use up leftover chicken, or rotisserie chicken, and is a fairly quick and easy meal to get on the table. INGREDIENTS 1 ¼ lbs...
Homemade Ginger Tea
Many moons ago I was pregnant with my daughter and oh, so sick. I was also in my 5th year of Naturopathic Medical school and had world renowned doctors and herbalists as my teachers. I could hardly swallow capsules and was desperate to have a car ride that was not...
Warm Beet and Squash Salad Recipe
This simple, easy recipe is perfect for any night that you feel like a light meal. I love beets and winter squash is probably my favorite food of all time. Put them together and I am done for. INGREDIENTS & DIRECTIONS: For the salad: 1 small butternut squash,...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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