Rich and Delicious Brisket Recipe
Being a Jewish mother, I have become adept at making a brisket on the important holidays. This year for Passover, I adapted a brisket recipe that I thought would be criminal not to share. If you like brisket, this one is a must try! The key to this one is that you...
The Real Story of Healthy Oils- What to Eat and What to Avoid
I think that one of the most confusing things in nutrition is the subject of fat. Fat is one of three macronutrients (along with Protein and Carbohydrates) that play an important part in our health. Fat is essential for our immune function, the production of hormones,...
Fresh and Crunchy Thai Peanut Salad Recipe
I am pretty sure that I have told you how much I love cabbage. I try to add it to as many meals as possible because it is so yummy both raw and cooked, and I love the purple color. My other favorite food is peanut butter. I literally have to ration it for myself...Crispy Butternut Squash Recipe
Butternut squash is one of my very favorite vegetables of all time. I find it creamy, sweet and so satisfying. I could probably eat an entire squash by myself! This recipe is another one that is super simple, but I make it often because it is an easy weeknight side...
Healthy Taco Salad Recipe
I make this for dinner at least once a week and my daughter cannot get enough of it. When I tell her it is taco salad night, she responds that she loves me – EVERY TIME. So not only do I get the satisfaction of watching my baby eat a healthy, balanced meal, but...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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