High Protein Chocolate Chocolate Chip Cookie Dough
The title of this recipe probably shocks you. This is a cheater title- sorry- I am not giving you a recipe that is chock full of wheat flour and sugar. Staying true to my naturopathic ways, I am presenting you with a knock off cookie dough recipe that has no sugar, no...
I Love Butternut Squash Soup
One of the best things about winter is squash. I LOVE squash- the warm, creamy taste, the naturally sweet flavor, and the starch-like texture. Another great thing about winter is soup. Because who doesn’t love soup. So here is a super easy, super fast way to make a...
Salsa Verde Shrimp Recipe
What in the world to do with fresh tomatillos? A friend of mine is harvesting them in droves from her garden and gave me a bag full, and I honestly have never used them before. Sure- I have had salsa verde, but have never done anything more than eat some with chips....
How I Meal Plan and Stay On a Healthy Diet
Meal planning! Ok- how many times have you heard that this is an important tool for your health and well-being? Planning saves me so much time, money, I have a pretty regular grocery day. For me, it is Friday. I have the day off so this is the day that I have to think...
Bobbi’s Brisket Recipe
The Jewish High Holidays just passed, which always leave me even more introspective than usual. While the meaning of these holidays is self-assessment, forgiveness, and setting intentions for the next year (this is, of course, super simplified!), all Jewish holidays...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
IMPROVE YOUR AIR QUALITY
Disclosure: The links above are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.