by Eliza Klearman | Nov 27, 2023 | Breakfast, Dessert, Gluten Free, Nutrition, Recipes, Side Dish, Snacks, Vegetarian, Whole30
I am straying from my favorite breakfast of homemade 24-hour yogurt and/or BaEgg and trying something new. Welllllll, kind of. I am still using my yogurt. But I am altering the way I eat it. Usually, I add a bit of Stevia or honey to my yogurt. Maybe with some...
by Eliza Klearman | Nov 16, 2023 | Dessert, Gluten Free, Holiday, Nutrition, Recipes, Snacks
The title of this recipe probably shocks you. This is a cheater title- sorry- I am not giving you a recipe that is chock full of wheat flour and sugar. Staying true to my naturopathic ways, I am presenting you with a knock off cookie dough recipe that has no sugar, no...
by Eliza Klearman | Nov 1, 2023 | Appetizer, Gluten Free, Nutrition, Recipes, Side Dish, Vegetarian
One of the best things about winter is squash. I LOVE squash- the warm, creamy taste, the naturally sweet flavor, and the starch-like texture. Another great thing about winter is soup. Because who doesn’t love soup. So here is a super easy, super fast way to make a...
by Eliza Klearman | Oct 17, 2023 | Appetizer, Ethnic Dish, Gluten Free, Nutrition, Recipes, Seafood, Side Dish
What in the world to do with fresh tomatillos? A friend of mine is harvesting them in droves from her garden and gave me a bag full, and I honestly have never used them before. Sure- I have had salsa verde, but have never done anything more than eat some with chips....
by Eliza Klearman | Oct 6, 2023 | Blog, Health & Wellness, Nutrition, Recipes, Weight Loss
Meal planning! Ok- how many times have you heard that this is an important tool for your health and well-being? Planning saves me so much time, money, I have a pretty regular grocery day. For me, it is Friday. I have the day off so this is the day that I have to think...
by Eliza Klearman | Oct 2, 2023 | Beef, Gluten Free, Keto, Nutrition, Recipes
The Jewish High Holidays just passed, which always leave me even more introspective than usual. While the meaning of these holidays is self-assessment, forgiveness, and setting intentions for the next year (this is, of course, super simplified!), all Jewish holidays...