by Eliza Klearman | Jan 31, 2024 | Appetizer, Dessert, Gluten Free, Nutrition, Recipes, Snacks, Vegan, Vegetarian
I LOVE dates. They are my go-to sweet treat. I have learned to store them in the refrigerator to keep them soft and plump (I also love the word ‘plump”). They are delicious on their own, but are ridiculously tasty wrapped in bacon, stuffed with sausage or cheese, and...
by Donna Jacobs | Jan 18, 2024 | Balanced Meal, Ethnic Dish, Gluten Free, Nutrition, Recipes, Side Dish, Snacks, Vegan, Vegetarian, Whole30
by Donna Jacobs I will never forget the very first time I tried hummus. It was my Sophomore year of college at my BFF’s childhood home. I went to an out of state University for my undergraduate degree, and it was difficult for me to get home for the holidays, so...
by Eliza Klearman | Nov 27, 2023 | Breakfast, Dessert, Gluten Free, Nutrition, Recipes, Side Dish, Snacks, Vegetarian, Whole30
I am straying from my favorite breakfast of homemade 24-hour yogurt and/or BaEgg and trying something new. Welllllll, kind of. I am still using my yogurt. But I am altering the way I eat it. Usually, I add a bit of Stevia or honey to my yogurt. Maybe with some...
by Eliza Klearman | Nov 16, 2023 | Dessert, Gluten Free, Holiday, Nutrition, Recipes, Snacks
The title of this recipe probably shocks you. This is a cheater title- sorry- I am not giving you a recipe that is chock full of wheat flour and sugar. Staying true to my naturopathic ways, I am presenting you with a knock off cookie dough recipe that has no sugar, no...
by Eliza Klearman | May 9, 2023 | Breakfast, Dessert, Gluten Free, Nutrition, Paleo, Recipes, Snacks
When I first started eating gluten-free, then grain-free, then Specific Carbohydrate Diet, I would try to bake. Because who doesn’t love a baked treat? I would make something, my family would shrug their shoulders and say “meh”, and I, craving sweets and not...
by Eliza Klearman | Mar 5, 2023 | Breakfast, Dessert, Gluten Free, Nutrition, Recipes, Snacks, Vegetarian
Being a person who restricts sugar is sometimes hard! But I promise you that once you get it out of your diet you will not only feel better but you will also be doing something awesome for your body. It may seem like an impossible feat, but I promise that it is not....