by Eliza Klearman | Nov 16, 2023 | Dessert, Gluten Free, Holiday, Nutrition, Recipes, Snacks
The title of this recipe probably shocks you. This is a cheater title- sorry- I am not giving you a recipe that is chock full of wheat flour and sugar. Staying true to my naturopathic ways, I am presenting you with a knock off cookie dough recipe that has no sugar, no...
by Eliza Klearman | Nov 9, 2022 | Blog, Dessert, Health & Wellness, Holiday, Snacks, Supplements, Weight Loss
I love supplements. Nutrients and herbs provide surprisingly amazing evidence-based results. There is tremendous value in these products and, as the world realizes this, it has become a booming industry. As you are probably aware, you can find supplements pretty much...
by Eliza Klearman | Oct 25, 2022 | Blog, Dessert, Health & Wellness, Holiday, Holidays, Nutrition, Resilience, Snacks, Weight Loss
There are things I love about Halloween. I love the feeling of Fall in the air, the costumes, and the spooky, fun aspect of it. But I do hate the excessive sugar consumption that goes hand in hand with the holiday. I hate the fact that Americans will spend $2.1... by Eliza Klearman | Oct 14, 2021 | Gluten Free, Holiday, Nutrition, Recipes, Snacks
Halloween is like the scariest holiday for me. Not because of the ghouls and goblins, but because of the SUGAR! Sugar is a major cause of disability and disease in the modern world. The average American eats 57 pounds of sugar every year. That is just gross. It is...