How to Make 2020 Holidays Meaningful
Holiday 2020 Survival We are bound to have the most bizarre holiday season, for sure! This year, we not only have to think about staying healthy and maintaining our weight, we also have to think about our mental health. This is a different kind of holiday season that...
Peppermint Patties
A Sweet Treat for Your Sweetie I try my hardest to avoid sugar. I really do. I do also have the philosophy that I am going to enjoy a treat on a special occasion. I will eat a gluten free dessert out at a fancy restaurant and I experiment at home with Paleo baked...Sweet and Spicy Walnuts
I love nuts. All of them. It doesn’t matter what kind or really even in what form, to me, nuts are like crack. Add some spice to them and forget it- I will eat them all. Here is a recipe for all of you nut-aholics like me. This is such an easy recipe it almost doesn’t...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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