Your Cold and Flu Treatment Plan

Your Cold and Flu Treatment Plan

As promised from the last article, I am going to share with you some of the best ways to manage colds and flu that so commonly happen this time of year. All too often people rush to their GP to get a prescription for an antibiotic or even for Tamiflu when they do not...

I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.

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Butternut Squash Soup

Butternut Squash Soup

I love butternut squash. LOVE it! The sweet, creamy flavor makes my winters more tolerable. Put it in a soup and I can eat the whole pot. Like most of my recipes, this one is really quick and easy. Great for a weeknight meatless dinner. Here is my go-to recipe: 1...

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Sweet and Spicy Walnuts

I love nuts. All of them. It doesn’t matter what kind or really even in what form, to me, nuts are like crack. Add some spice to them and forget it- I will eat them all. Here is a recipe for all of you nut-aholics like me. This is such an easy recipe it almost doesn’t...

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