I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.

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Grain Free Banana Honey Muffins

Grain Free Banana Honey Muffins

Since I have re-dedicated myself to the Specific Carbohydrate Diet, I have, once again, developed an issue with nuts. I don’t mean that I am sensitive to them, I mean that I cannot stop myself from eating them. And then eating more of them. And then eating even more...

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Homemade 24-hour Yogurt

Homemade 24-hour Yogurt

A few weeks ago, I had a flare of colitis. I am lucky to have very mild symptoms, and have learned to be able to control my symptoms by eating from the Specific Carbohydrate Diet. Long story short, I am back to the basics of eating for colitis, which means lots of...

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Arugula Avocado Burrata Salad

Arugula Avocado Burrata Salad

This salad is, by far, the most refreshing, delicious salad that I chow down on at least twice a week. It is so easy to make and has all the food groups that you would need for a balanced meal - all in one salad. It is perfect for both the hottest days of summer and...

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