by Donna Jacobs | Dec 22, 2023 | Balanced Meal, Ethnic Dish, Gluten Free, Nutrition, Poultry, Recipes, Seafood, Stew, Vegan, Vegetarian, Whole30
by Donna Jacobs I never liked Thai food until I went to Thailand back in the day. My Husband and I sat on the beach for breakfast, lunch, and dinner in Koh Tao and would each order 2-3 options for each meal and only pay about $3-5 US dollars for each meal. Everything...
by Donna Jacobs | Mar 23, 2023 | Ethnic Dish, Gluten Free, Nutrition, Poultry, Recipes, Seafood, Vegetarian, Whole30
This is one of my favorite recipes because it is so simple, made with real ingredients, bursting with all kinds of flavors AND unbelievably fills you up. I actually feel as if I am losing weight as I inhale this delicious dish. Inspired by one of my closest friends at...
by Eliza Klearman | Jul 19, 2021 | Balanced Meal, Gluten Free, Keto, Nutrition, Paleo, Poultry, Recipes, Whole30
INGREDIENTS 8 skinless, boneless chicken thighs, about 1 1/2 pounds salt and pepper, to taste 1 tablespoon avocado oil 1/2 cup red onion, sliced into half moons 1 fresno chili, chopped 1 head broccoli, chopped 1 red pepper, sliced 1 yellow pepper, sliced 1 cup...
by Eliza Klearman | May 4, 2021 | Gluten Free, Nutrition, Paleo, Poultry, Recipes
Most of the recipes on this website are Paleo, but I do follow the Specific Carbohydrate Diet, which includes some beans. I love beans and like to incorporate them into my diet for some variety. Here is a good one that you can eat in lettuce wraps, a coconut wrap, a...
by Eliza Klearman | Mar 20, 2021 | Balanced Meal, Gluten Free, Healing, Herbal Remedies, Keto, Nutrition, Paleo, Poultry, Recipes, Whole30
INGREDIENTS 1 large bunch rainbow chard1 large shallot, finely chopped3 cloves garlic, minced½ tsp salt½ tsp paprika|½ tsp ground cumin¼ tsp crushed red pepper|¼ tsp turmeric powder¼ cup vegetable or chicken broth½ cup fresh basil leaves, gently torn into small...
by Eliza Klearman | Feb 12, 2021 | Balanced Meal, Gluten Free, Healing, Herbal Remedies, Keto, Nutrition, Paleo, Poultry, Recipes, Whole30
As gross as avocado pudding sounds, this recipe is actually delicious. It is rich and chocolatey, smooth and creamy. This is a super easy dessert that you can throw together for a fancy dinner, or a casual weekend treat. You can really use any healthy sweetener that...