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Consistency is the Key to Our 2024 Goals :

Consistency is the Key to Our 2024 Goals :

Here is My Plan January 1st is rolling around again and this means that we start making those resolutions (again). I love that this is a time to reflect and to consider how we want to be better in the coming year. We all have ways in which we can change ourselves. And...
How Acupuncture REALLY Works

How Acupuncture REALLY Works

Acupuncture is not energy medicine, ‘woo-woo’ medicine, or ‘out there’. While we might talk about the activation and movement of “Qi”, acupuncture is not a mystical practice. Chinese Medicine is explained in these terms, and it makes it difficult for those of us who...