True Heart Disease Prevention (and Reversal)
There are so many things to think about when it comes to heart health, and there are so many misconceptions regarding prevention and treatment of cardiovascular disease, which accounts for 1 in every 4 deaths in the US. If you want a healthy cardiovascular system, you...
New Year, New You? The Psychology of Making Changes
January 1 is the ultimate day in which we make promises to ourselves to make changes that we have been wanting to make forever. I, myself, cannot help but ruminate on the things in my life that I want to change. I spend a fair amount of my time consuming...
(SALE ALERT!) Supplement Quality Counts! How to Get the Good Ones
I love supplements. Nutrients and herbs provide surprisingly amazing evidence-based results. There is tremendous value in these products and, as the world realizes this, it has become a booming industry. As you are probably aware, you can find supplements pretty much...
Halloween Survival Guide
There are things I love about Halloween. I love the feeling of Fall in the air, the costumes, and the spooky, fun aspect of it. But I do hate the excessive sugar consumption that goes hand in hand with the holiday. I hate the fact that Americans will spend $2.1...
Movement Makes Us Happy- How to Get the Benefits
There are so many benefits of exercise. It’s good for your heart, your brain, your muscles, your bones, and helps you maintain (or reach) a healthy body composition. But it also makes us happy. In fact, movement is an effective strategy for both the treatment and...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
IMPROVE YOUR AIR QUALITY
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