How to Aid Muscle Growth and Recovery Post-Workout
There are so many products on the market to “help” you reach your workout goals. As we know, the diet and exercise industry is eager to sell you supplements. The question is: do we actually need them? The real gains of exercise occur not during your workout but during...
How To and Why You Need a Detox
How To and Why You Need a Detox Could you benefit from doing a detox? Core Restore is 15% OFF at Vail Valley Pharmacy NOW! Detoxing is a great way to hit the reset button for your body. Our bodies are so inundated with toxins that it is a great idea to cleanse at...
15% Off Core Restore
Regular Price: $109.99 Sale Price: $93.49 The PERFECT gift is the gift of HEALTH! Our delicious 7 Day Core Restore Detox Program is ON SALE NOW through 1/18 Enjoy 15% OFF the easy to follow, most effective detox program Start 2021 with the healthy jumpstart you...
How to Make 2020 Holidays Meaningful
Holiday 2020 Survival We are bound to have the most bizarre holiday season, for sure! This year, we not only have to think about staying healthy and maintaining our weight, we also have to think about our mental health. This is a different kind of holiday season that...
Vegan, Vegetarian, or Omnivore? What Diet Is Best?
Navigating a healthy diet can be difficult when there are so many different opinions out there. I think there is an overwhelming majority of people who think that a vegan diet is the end all be all diet to follow if you want to be healthy. Not only do I see a lot of...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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