by Eliza Klearman | Oct 24, 2023 | Acupuncture, Anxiety, Blog, Healing, Health & Wellness, Mental Health, Musculoskeletal Health, Nutrition, Psychology, Skin Health, Vascular System, Weight Loss
Acupuncture is not energy medicine, ‘woo-woo’ medicine, or ‘out there’. While we might talk about the activation and movement of “Qi”, acupuncture is not a mystical practice. Chinese Medicine is explained in these terms, and it makes it difficult for those of us who...
by Eliza Klearman | Jul 14, 2022 | Acupuncture, Blog, Health & Wellness, Nutrition, Supplements, Weight Loss
One of the most confusing things about health, in general, is knowing what to eat. There is so much diet confusion, which I think is only getting worse with all the documentaries and books and recommendations by celebrity doctors. It is extremely difficult to...
by Eliza Klearman | Jun 29, 2022 | Acupuncture, Blog, Healing, Health & Wellness, Herbal Remedies, Musculoskeletal Health, Nutrition, Supplements
It seems to be entirely commonplace to have a joint or two replaced. We seem to think that joint replacements and injuries are due to an active lifestyle- that years of athletics and activity lead to “wear and tear”, and that if we avoid these surgeries we are either...