Food Sensitivities, Intolerances, and Allergies
What is the Difference and How to Know What Foods Are Causing Your Symptoms My patient population and my dear readers are gloriously aware and curious. You no longer buy into the advice that your diet has no affect on your symptoms. In fact, you know that it is...
Kids Need Nutrition, Too! Multi-Ingredient Formulas for Better Health
I have worked hard as a doctor and mom to feed myself and my family a nutrient dense diet. While I went through a few years of coercing my kids to try new foods, using some reverse psychology (“do NOT eat that broccoli!” and “this is SO delicious! I don’t really want...
Is Stress Management the Key to IBS Treatment?
The foundation of health is a healthy lifestyle. This includes a nutrient dense diet, regular exercise, adequate sleep, and stress management. Unfortunately, these basic things are not valued in our culture of fast, convenient grab and go meals, butt-in-chair work as...
The Magic of Mushrooms
Our planet is really a spectacular thing. Our environment provides multitudes of substances that contribute to our health and well-being. There is tremendous healing power in nature: Vis Medicatrix Naturae, which is one of the principles of Naturopathic Medicine....
A Healthy Mouth Reflects a Healthy Body- How to Get One for Yourself
In our efforts to separate our medical treatments into systems, we have effectively lost sight of the fact the body is whole, not the sum of its parts. No system is quite as isolated as our mouth. Not only do we see a completely different kind of doctor for our oral...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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