Chunky Monkey Frozen Yogurt Bark Recipe
Being a person who restricts sugar is sometimes hard! But I promise you that once you get it out of your diet you will not only feel better but you will also be doing something awesome for your body. It may seem like an impossible feat, but I promise that it is not....
A Foundational Daily Supplement Regimen For Everyone?
Whether you are a seasoned health and wellness aficionado or just an average person scrolling through social media, it is nearly impossible to sift through all the information about supplements. This one will help you lose weight and this one will help you grow hair...
Date Pancake Recipe
Being Valentine’s Day, I figured that I probably needed to post something chocolate and dessert-like. Then, I came across this recipe (which is not mine) and thought it would be a perfect post for Valentine’s Day, given that it is a ‘date’ pancake. Get it? Anyway, I...
How to Make Good Sleep Less Elusive
I’m going to tell you a secret: I don’t sleep great. I know I am supposed to have all the health things figured out, but alas, I am merely human. I am not certain that I have ever been a great sleeper. I have always been a self-proclaimed princess and the pea- needing...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
IMPROVE YOUR AIR QUALITY
Disclosure: The links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.