by Donna Jacobs | Mar 23, 2023 | Ethnic Dish, Gluten Free, Nutrition, Poultry, Recipes, Seafood, Vegetarian, Whole30
This is one of my favorite recipes because it is so simple, made with real ingredients, bursting with all kinds of flavors AND unbelievably fills you up. I actually feel as if I am losing weight as I inhale this delicious dish. Inspired by one of my closest friends at...
by Eliza Klearman | Mar 5, 2023 | Breakfast, Dessert, Gluten Free, Nutrition, Recipes, Snacks, Vegetarian
Being a person who restricts sugar is sometimes hard! But I promise you that once you get it out of your diet you will not only feel better but you will also be doing something awesome for your body. It may seem like an impossible feat, but I promise that it is not....
by Donna Jacobs | Jan 13, 2023 | Balanced Meal, Gluten Free, Nutrition, Recipes, Salad, Vegetarian, Whole30
I never think of preparing a wedge salad for myself at home, but when I was at the grocery store the other day, I saw a perfect head of organic iceberg lettuce and started craving this salad. Since I am a vegetarian, when I order this salad at a restaurant, I always...
by Eliza Klearman | Dec 8, 2022 | Dessert, Gluten Free, Nutrition, Recipes, Snacks, Vegetarian, Whole30
When you cut sugar from your diet, there are rare occasions when you feel like you get to indulge in a delicious treat. Over the years that I have been following the Specific Carbohydrate Diet, I have come to not really need or even want sweet treats. And when I do, I...
by Eliza Klearman | Nov 17, 2022 | Gluten Free, Keto, Nutrition, Paleo, Recipes, Salad, Vegetarian, Whole30
Have I told you before that I LOVE winter squash? If not, guess what? I LOVE winter squash. I also love salads and fresh veggies, so why not put it all together for a nice, Fall inspired salad? INGREDIENTS 1 small butternut squash, peeled and cubed into bite-sized...
by Donna Jacobs | Oct 18, 2022 | Balanced Meal, Gluten Free, Keto, Nutrition, Recipes, Salad, Vegetarian, Whole30
One of the things I love about traveling is learning more about the cuisine and trying new recipes. I just returned from a trip to Nassau, Bahamas and you will never guess that this trip inspired me to create this amazingly flavorful, unique, simple and well-balanced...