Chunky Monkey Frozen Yogurt Bark Recipe
Being a person who restricts sugar is sometimes hard! But I promise you that once you get it out of your diet you will not only feel better but you will also be doing something awesome for your body. It may seem like an impossible feat, but I promise that it is not....
Healthy, Simple Wedge Salad Recipe
I never think of preparing a wedge salad for myself at home, but when I was at the grocery store the other day, I saw a perfect head of organic iceberg lettuce and started craving this salad. Since I am a vegetarian, when I order this salad at a restaurant, I always...
3 Ingredient Nut Butter Fudge
When you cut sugar from your diet, there are rare occasions when you feel like you get to indulge in a delicious treat. Over the years that I have been following the Specific Carbohydrate Diet, I have come to not really need or even want sweet treats. And when I do, I...
Butternut Squash Arugula Salad with Lemon Honey Vineagrette recipe
Have I told you before that I LOVE winter squash? If not, guess what? I LOVE winter squash. I also love salads and fresh veggies, so why not put it all together for a nice, Fall inspired salad? INGREDIENTS 1 small butternut squash, peeled and cubed into bite-sized...
Quinoa Greek Salad recipe
One of the things I love about traveling is learning more about the cuisine and trying new recipes. I just returned from a trip to Nassau, Bahamas and you will never guess that this trip inspired me to create this amazingly flavorful, unique, simple and well-balanced...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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