by Donna Jacobs | Mar 23, 2023 | Ethnic Dish, Gluten Free, Nutrition, Poultry, Recipes, Seafood, Vegetarian, Whole30
This is one of my favorite recipes because it is so simple, made with real ingredients, bursting with all kinds of flavors AND unbelievably fills you up. I actually feel as if I am losing weight as I inhale this delicious dish. Inspired by one of my closest friends at...
by Eliza Klearman | Feb 14, 2023 | Breakfast, Dessert, Gluten Free, Nutrition, Recipes, Whole30
Being Valentine’s Day, I figured that I probably needed to post something chocolate and dessert-like. Then, I came across this recipe (which is not mine) and thought it would be a perfect post for Valentine’s Day, given that it is a ‘date’ pancake. Get it? Anyway, I...
by Eliza Klearman | Jan 31, 2023 | Balanced Meal, Ethnic Dish, Gluten Free, Keto, Nutrition, Recipes, Whole30
I just returned from a lovely family vacation. My daughter is briefly home after five months of traveling overseas. When we realized she would be home for a month, I decided that I wanted us all to go somewhere together so that I wasn’t working, he wasn’t working, our...
by Donna Jacobs | Jan 13, 2023 | Balanced Meal, Gluten Free, Nutrition, Recipes, Salad, Vegetarian, Whole30
I never think of preparing a wedge salad for myself at home, but when I was at the grocery store the other day, I saw a perfect head of organic iceberg lettuce and started craving this salad. Since I am a vegetarian, when I order this salad at a restaurant, I always...
by Eliza Klearman | Dec 8, 2022 | Dessert, Gluten Free, Nutrition, Recipes, Snacks, Vegetarian, Whole30
When you cut sugar from your diet, there are rare occasions when you feel like you get to indulge in a delicious treat. Over the years that I have been following the Specific Carbohydrate Diet, I have come to not really need or even want sweet treats. And when I do, I...
by Eliza Klearman | Nov 17, 2022 | Gluten Free, Keto, Nutrition, Paleo, Recipes, Salad, Vegetarian, Whole30
Have I told you before that I LOVE winter squash? If not, guess what? I LOVE winter squash. I also love salads and fresh veggies, so why not put it all together for a nice, Fall inspired salad? INGREDIENTS 1 small butternut squash, peeled and cubed into bite-sized...