Date Pancake Recipe
Being Valentine’s Day, I figured that I probably needed to post something chocolate and dessert-like. Then, I came across this recipe (which is not mine) and thought it would be a perfect post for Valentine’s Day, given that it is a ‘date’ pancake. Get it? Anyway, I...
Muesli Chia Pudding and fresh berry recipe
I first discovered this recipe earlier this summer at a restaurant called Harvest, located in Park City, UT. It was so refreshing and satisfying that I have dreams about it on a weekly basis. Which, of course, is why I decided to copy it and make it for myself. You...The Easiest, Healthiest, 2-ingredient Banana Pancake EVER
This is a meal I cook at least weekly. My husband and my kids make it almost weekly, too. It is seriously easy and has become the preferred pancake in our house. We call it the Banegg pancake and the Eggnana pancake and often we just call it The Yummy Banana Egg...
Grain Free Banana Honey Muffins
Since I have re-dedicated myself to the Specific Carbohydrate Diet, I have, once again, developed an issue with nuts. I don’t mean that I am sensitive to them, I mean that I cannot stop myself from eating them. And then eating more of them. And then eating even more...
Homemade 24-hour Yogurt
A few weeks ago, I had a flare of colitis. I am lucky to have very mild symptoms, and have learned to be able to control my symptoms by eating from the Specific Carbohydrate Diet. Long story short, I am back to the basics of eating for colitis, which means lots of...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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