Long-term Fat Loss
Right now may just be the most important time of our lives to get to a healthy weight. We are in the midst of another COVID-19 surge and we know now that being overweight is one of the major risk factors in developing a more serious infection. Fat loss is, of course,...
The Power of Rest and Restoration
This, the darkest time of the year, is usually marked by a frenzy of activity. There are an abundance of parties and social gatherings, as well as pressures of buying and giving gifts, baking treats for friends and family, and preparing elaborate meals. These...
Gluten-Free Quinoa Stuffing Recipe
I created this recipe about 5 years ago on Thanksgiving when I first went gluten-free. Stuffing is probably my favorite Thanksgiving side dish but eating all that gluten made me glutten for punishment. So I simply replaced the bread crumbs and cubes with quinoa in my...
My Thoughts About COVID-19
I have been very pulled in multiple directions, just like all of us, during this pandemic. I have tried to be very open and honest with you about all of it, through both my blog articles and my Facebook posts, because I want you to know that I am human, I question...
5 Naturopathic Techniques to Help Kids with Anxiety
One of the saddest things in our lives is the overwhelming number of children who experience anxiety. I seriously feel like every child has some level of anxiety these days. I don’t know why, but we certainly need to help our youth deal with these complex issues....Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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