Sunscreens to Use and Sunscreens to Avoid
I have written several times in the past about both sunscreen and the importance of sun exposure for your health. While conventional wisdom has us slathering on sunscreen every single day of the year and preventing sun exposure, it is important to remember that sun...
Stupid Simple Healthy Eating Hacks
I hope that you know by now that I love to cook. I hope you have tried some of my recipes and realize that one of my primary goals in life is to encourage people to eat healthy foods. In fact, I kind of view it as one of my purposes in life. I have been in practice...
A Special Online Supplement Sale for YOU!
Take advantage of our online supplement sale coming up June 22-23 ONLY! Click here to register online today! Or go to www.vailvalleypharmacy.com and click Shop Supplements then Shop Our Sale. The supplement industry is booming as more and more doctors and patients...
Veggie Stuffed Black Bean Burrito Bowls
I threw this one together as a super quick meal with veggies that I had in the fridge. I am normally a meal planner and know exactly what I am going to make for dinner every night, but every once in a while, I stare into the fridge and wonder what to make. This meal...
3 Nutrients to Enhance Your Exercise Performace
Exercise is a vital part of health and well-being. I encourage all my patients to incorporate exercise into their lifestyle. In addition to regularly increasing heart rate to benefit circulation, brain health, cardiovascular and respiratory system, it is vitally...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
IMPROVE YOUR AIR QUALITY
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