by Eliza Klearman | Jan 24, 2024 | Anti-Aging, Anxiety, Blog, Environmental, Healing, Health & Wellness, Musculoskeletal Health, Nutrition, Skin Health, Sleep, Vascular System, Weight Loss
In part one of this detoxification series, I talked about the chemical contamination of our environment, how these ubiquitous toxins affect our health, and ways that you can curb your exposure and avoid as many toxins as possible. In this, part two, I will explain how...
by Eliza Klearman | Jan 12, 2024 | Anti-Aging, Anxiety, Blog, Environmental, Healing, Health & Wellness, Musculoskeletal Health, Nutrition, Skin Health, Sleep, Vascular System, Weight Loss
The Need for Safe Detoxification – Part One I often emphasize the importance of a healthy lifestyle when it comes to both preventing disease and treating illness. However, it is important to recognize that toxic overload is a major contributing factor of...
by Eliza Klearman | Jun 12, 2023 | Anxiety, Blog, Environmental, Exercise, Health & Wellness, Herbal Remedies, Mental Health, Nutrition, Supplements
Acne is so embarrassing! So obvious and visible, uncomfortable and overall yucky. It can cause physical scarring, but often causes emotional harm as well. Let’s reflect upon the reality that physical appearance is only physical and does not reflect personal beauty....
by Eliza Klearman | Apr 29, 2023 | Blog, Environmental, Health & Wellness, Herbal Remedies, Supplements
Now that you know I have Ulcerative Colitis and that I, like so many of you, do not have perfect health, I will also admit that I have seasonal ALLERGIES! We are not alone! Working at the Vail Valley Pharmacy, we are seeing lots and lots of people desperate for...
by Eliza Klearman | Apr 7, 2022 | Blog, Environmental, Health & Wellness, Herbal Remedies, Supplements, Vascular System
The lovely, longer days of Spring are something I look forward to every year. I love to see the little plants starting to green up and the buds on the trees getting ready to pop with color. I feel a sense of renewal and the earth starts to awaken. However, if you are...
by Eliza Klearman | May 13, 2021 | Blog, Environmental, Health & Wellness
This year has certainly been a banner year for vitamin D. Long known as an important player in immune health, the sunshine vitamin has gained more notoriety than ever and, in the times of COVID-19, for good cause. Scientists have been diligently studying COVID-19 and...