How Acupuncture REALLY Works
Acupuncture is not energy medicine, ‘woo-woo’ medicine, or ‘out there’. While we might talk about the activation and movement of “Qi”, acupuncture is not a mystical practice. Chinese Medicine is explained in these terms, and it makes it difficult for those of us who...
How I Meal Plan and Stay On a Healthy Diet
Meal planning! Ok- how many times have you heard that this is an important tool for your health and well-being? Planning saves me so much time, money, I have a pretty regular grocery day. For me, it is Friday. I have the day off so this is the day that I have to think...
The Power of Light: How You Can Benefit From Photobiomodulation
I’m always on the lookout for cool, new, non-invasive and innovative therapies. I want tools that will help me feel better, look better, perform better and not require me to take even more supplements than I am already taking. In the realm of cutting-edge health and...
(ONLINE SALE ANNOUNCEMENT!) How to Make Sure You Are Taking The Highest Quality Supplements
I love supplements. Nutrients and herbs provide surprisingly amazing evidence-based results. There is tremendous value in these products and, as the world realizes this, it has become a booming industry. As you are probably aware, you can find supplements pretty much...
Food Sensitivities, Intolerances, and Allergies
What is the Difference and How to Know What Foods Are Causing Your Symptoms My patient population and my dear readers are gloriously aware and curious. You no longer buy into the advice that your diet has no affect on your symptoms. In fact, you know that it is...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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