To Sunscreen or Not to Sunscreen?

To Sunscreen or Not to Sunscreen?

It’s that time of year again! The sun is finally shining and we are spending time outside as often as possible. Every year I get questions about sunscreen. Should you use it? What about vitamin D? Here is a past article that still holds true! Suntans and Vitamin...
Relief From Allergies, Naturally

Relief From Allergies, Naturally

Wipe your nose and dry your eyes! Natural allergy relief is safe and effective. Hay fever, or seasonal allergies, is caused by an immune response to allergens in the air.  At this time of year, the snow melts and the grasses, weeds and trees start to bloom. This...