by Eliza Klearman | Jan 20, 2023 | Blog, Exercise, Healing, Health & Wellness, Nutrition, Sleep, Supplements, Vascular System, Weight Loss
There are so many things to think about when it comes to heart health, and there are so many misconceptions regarding prevention and treatment of cardiovascular disease, which accounts for 1 in every 4 deaths in the US. If you want a healthy cardiovascular system, you...
by Eliza Klearman | Apr 7, 2022 | Blog, Environmental, Health & Wellness, Herbal Remedies, Supplements, Vascular System
The lovely, longer days of Spring are something I look forward to every year. I love to see the little plants starting to green up and the buds on the trees getting ready to pop with color. I feel a sense of renewal and the earth starts to awaken. However, if you are...
by Eliza Klearman | Mar 3, 2022 | Blog, Health & Wellness, Supplements, Vascular System
Don’t we all experience a little bit of moodiness now and then? Feeling lethargic after a long day, the ever-growing pressures of keeping up with work, family, relationships, health, global politics, and other traumas are all natural (although perhaps less desirable)...
by Eliza Klearman | Feb 23, 2022 | Blog, Health & Wellness, Supplements, Vascular System
Improve your vascular health – and track your results As a proponent of lifestyle medicine and disease prevention, I believe that we need a more comprehensive approach to understanding the human body. A critical, yet often ignored part of the body is the...