How to Prep for COVID 19 – Coronavirus
Amid the panic of this virus and the possibility of pandemic, it is difficult to avoid talking about COVID-19. Panic has reached epidemic proportions and I encourage calm, love, and common sense to carry you through this scary time. The most important methods of...
Top 5 Nutrients for Heart Health
The World Health Organization and the American Heart Association have reported cardiovascular disease as a leading cause of mortality, making it essential to address and ideally prevent the condition. Fortunately, several of the risk factors for cardiovascular disease...
Your Cold and Flu Prevention Guide
It has officially begun- the disgustingness that is cold and flu season. Working at the Vail Valley Pharmacy, I am seeing it all, every day: the cough, congestion, sneezing, fevers, aches, etc. No one wants to get it and there are definitely some tools to use to keep...
Vitamin D for Disease Prevention
We are all looking for that magical pill we can take to prevent diseases; particularly the BIG diseases like heart disease and cancer. Of course there is no pill of the sort, but we know that certain vitamins and supplements certainly play an important role. Vitamin D...
October is Mental Health Month
Throughout life, many individuals experience mental health issues that can impact their mood, thoughts, behavior, and quality of life. Supporting good overall health by engaging in regular physical activity, maintaining a well-balanced diet, prioritizing sleep, and...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
IMPROVE YOUR AIR QUALITY
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