The Power of Rest and Restoration
This, the darkest time of the year, is usually marked by a frenzy of activity. There are an abundance of parties and social gatherings, as well as pressures of buying and giving gifts, baking treats for friends and family, and preparing elaborate meals. These...
My Thoughts About COVID-19
I have been very pulled in multiple directions, just like all of us, during this pandemic. I have tried to be very open and honest with you about all of it, through both my blog articles and my Facebook posts, because I want you to know that I am human, I question...
6 Life Hacks to Keep Your Kids Healthy
It is so lovely to have our kids back in school! Now, more than ever, we understand that the health of our kids is multifactorial. It’s been a long period of uncertainty and restrictions, and while there is still a lot in the air, it is time to help our kids reset. We...
How to Be Happier in an Unhappy World
Mental health has become a buzzword. But besides being a hot topic, the subject of mental wellbeing is something that, personally, brings about a lot of emotion. Anxiety and depression have both been an intimate part of my life. Several years ago, I had a terrible...
Difficulty Sleeping? There’s More To It Than You Might Think
Sleep is so vitally important to how you feel! If you have a bad night, or multiple bad nights, you know how awful you can feel. Adequate rest and sleep are paramount to your good health and, at the core, to basic survival. Sleep Quality Matters The quality of your...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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