Integrative Psychiatry- My New Role
It is no secret that so many people are having problems with their mental health. People are talking about it more, which is important, because we need to know that a problem exists so that we can create solutions. Talking about mental health also helps us to realize...
Achieving a Healthy Body Composition: Your Guide to Fat Loss
Weight and fat loss is something many, many people struggle to achieve. It is clear that having a healthy body composition is one of the most important things that you can do for your health. Because body composition varies so greatly, I generally do not ascribe to...
The Real Story of Healthy Oils- What to Eat and What to Avoid
I think that one of the most confusing things in nutrition is the subject of fat. Fat is one of three macronutrients (along with Protein and Carbohydrates) that play an important part in our health. Fat is essential for our immune function, the production of hormones,...
Allergies Are Coming! Natural Solutions Work
The lovely, longer days of Spring are something I look forward to every year. I love to see the little plants starting to green up and the buds on the trees getting ready to pop with color. I feel a sense of renewal and the earth starts to awaken. However, if you are...
What’s Really Behind Your Stress & Mood Swings
Don’t we all experience a little bit of moodiness now and then? Feeling lethargic after a long day, the ever-growing pressures of keeping up with work, family, relationships, health, global politics, and other traumas are all natural (although perhaps less desirable)...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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