Your Natural Seasonal Allergy Relief Protocol
Now that you know I have Ulcerative Colitis and that I, like so many of you, do not have perfect health, I will also admit that I have seasonal ALLERGIES! We are not alone! Working at the Vail Valley Pharmacy, we are seeing lots and lots of people desperate for...
What I Do When My UC Flares: A Lesson in Self-Love
Warning: this is a personal one. If you are a regular reader, you know that I have Ulcerative Colitis (UC). If you are new, welcome! I have Ulcerative Colitis. UC is a chronic inflammatory autoimmune condition. Which means that I will have this disease in varying...
Strategies for Lifelong Heart Health
Are we collectively experiencing a broken heart? When it comes to cardiovascular health, the answer may be yes. Today’s lifestyles increasingly challenge our ability to achieve heart health. These challenges impact both men and women of most racial and ethnic...
Holistic Mental Health Care As Suicide Prevention
If you are local to Eagle County, you have probably heard about the recent suicide of a young high schooler. This tragedy has deeply affected our community and it has us all thinking, grieving, and speculating. And unfortunately, there are no answers. We are only left...
A Foundational Daily Supplement Regimen For Everyone?
Whether you are a seasoned health and wellness aficionado or just an average person scrolling through social media, it is nearly impossible to sift through all the information about supplements. This one will help you lose weight and this one will help you grow hair...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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