How to Aid Muscle Growth and Recovery Post-Workout
There are so many products on the market to “help” you reach your workout goals. As we know, the diet and exercise industry is eager to sell you supplements. The question is: do we actually need them? The real gains of exercise occur not during your workout but during...
How To and Why You Need a Detox
How To and Why You Need a Detox Could you benefit from doing a detox? Core Restore is 15% OFF at Vail Valley Pharmacy NOW! Detoxing is a great way to hit the reset button for your body. Our bodies are so inundated with toxins that it is a great idea to cleanse at...
15% Off Core Restore
Regular Price: $109.99 Sale Price: $93.49 The PERFECT gift is the gift of HEALTH! Our delicious 7 Day Core Restore Detox Program is ON SALE NOW through 1/18 Enjoy 15% OFF the easy to follow, most effective detox program Start 2021 with the healthy jumpstart you...
How to Combat Maskne Naturally
Combat Maskne: Here we are with yet another COVID-19 induced issue: acne caused by chronic mask wearing; AKA maskne. Some people are suffering from a red acne-like rash in the area that is covered by your mask. This is actually called mechanical acne, caused by the...
The Risks of Changing the Clocks: How to prevent the negative effects of time change
I know I am not alone to bemoan the loss of an hour of daylight each evening, as daylight savings comes to an end. I feel completely robbed of that extra time that I could enjoy the sun. This is the time of year that, if you don’t make the special effort to go outside...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
IMPROVE YOUR AIR QUALITY
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