Your Cold and Flu Prevention Guide
It has officially begun- the disgustingness that is cold and flu season. Working at the Vail Valley Pharmacy, I am seeing it all, every day: the cough, congestion, sneezing, fevers, aches, etc. No one wants to get it and there are definitely some tools to use to keep...
Vitamin D for Disease Prevention
We are all looking for that magical pill we can take to prevent diseases; particularly the BIG diseases like heart disease and cancer. Of course there is no pill of the sort, but we know that certain vitamins and supplements certainly play an important role. Vitamin D...
October is Mental Health Month
Throughout life, many individuals experience mental health issues that can impact their mood, thoughts, behavior, and quality of life. Supporting good overall health by engaging in regular physical activity, maintaining a well-balanced diet, prioritizing sleep, and...
Supplements for Your Digestion
The most impactful thing that a Naturopathic Doctor learns is that digestion is the center of all health. Whatever symptoms our patients suffer from, we always look to the gut. Why? Because the digestive tract is central to every system in the body. The digestive...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
IMPROVE YOUR AIR QUALITY
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