The All-Important Role of Vitamin C- Beyond Immunity
We certainly have been talking a lot about immunity and viral prevention lately and, if you have been paying attention, you are likely taking some vitamin C. If you haven’t been taking any, you should. Not only is vitamin C insufficiency prevalent in the US, but the...
Creamy Lime Coconut Chicken over Cauliflower Rice
INGREDIENTS 8 skinless, boneless chicken thighs, about 1 1/2 pounds salt and pepper, to taste 1 tablespoon avocado oil 1/2 cup red onion, sliced into half moons 1 fresno chili, chopped 1 head broccoli, chopped 1 red pepper, sliced 1 yellow pepper, sliced 1 cup...
Sunscreens to Use and Sunscreens to Avoid
I have written several times in the past about both sunscreen and the importance of sun exposure for your health. While conventional wisdom has us slathering on sunscreen every single day of the year and preventing sun exposure, it is important to remember that sun...
Stupid Simple Healthy Eating Hacks
I hope that you know by now that I love to cook. I hope you have tried some of my recipes and realize that one of my primary goals in life is to encourage people to eat healthy foods. In fact, I kind of view it as one of my purposes in life. I have been in practice...
A Special Online Supplement Sale for YOU!
Take advantage of our online supplement sale coming up June 22-23 ONLY! Click here to register online today! Or go to www.vailvalleypharmacy.com and click Shop Supplements then Shop Our Sale. The supplement industry is booming as more and more doctors and patients...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
IMPROVE YOUR AIR QUALITY
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