Depression During a Pandemic

Depression During a Pandemic

Over the past several months, I have been trying to keep you all healthy with loads of supplements that support the immune system and act as anti-virals. I, personally, have never been this compliant with taking all of my supplements! We all want to avoid getting...
Refreshing Spring Salad

Refreshing Spring Salad

This has to be one of the most refreshing recipes in my recipe repertoire. It is so easy to throw together and has an abundance of vitamins, fiber and it is also high in protein. A half cup of this salad  fills you up for hours. My Dad used to make it all the time to...
Tips for Being Safe in Public

Tips for Being Safe in Public

I am really hoping that as our efforts to flatten the curve continue, that we don’t grow more relaxed in our vigilance. Now is actually the time to do more. We can continue to practice physical distancing, wear a mask when we do have to leave our homes, avoiding...
Chocolate Almond Swirl Bread

Chocolate Almond Swirl Bread

It seems like baking is the thing to do right now. I think it has to do with finding comfort in the knowledge that something you do is going to have a specific outcome. I am writing this in the midst of COVID-19 and everything feels so uncertain and out of our...
The BEST Thai Coconut Soup Recipe

The BEST Thai Coconut Soup Recipe

I was lucky enough to spend three weeks in Thailand in 2006. Our second day there, my Husband and I ordered the Coconut soup at a restaurant in Koh Tao and we were both hooked. We ate it almost every day thereafter, while sitting on the beach, overlooking the most...