by Eliza Klearman | Dec 20, 2020 | Blog, Health & Wellness, Supplements, Weight Loss
Regular Price: $109.99 Sale Price: $93.49 The PERFECT gift is the gift of HEALTH! Our delicious 7 Day Core Restore Detox Program is ON SALE NOW through 1/18 Enjoy 15% OFF the easy to follow, most effective detox program Start 2021 with the healthy jumpstart you...
by Eliza Klearman | Dec 17, 2020 | Drinks, Gluten Free, Healing, Herbal Remedies, Nutrition, Recipes
Many moons ago I was pregnant with my daughter and oh, so sick. I was also in my 5th year of Naturopathic Medical school and had world renowned doctors and herbalists as my teachers. I could hardly swallow capsules and was desperate to have a car ride that was not...
by Brad Krause | Dec 5, 2020 | Blog, Health & Wellness, Mental Health
We hear a lot about taking care of our physical health. But what about self-care tips to help boost your mental health? Good mental health is vital to overall well-being, and self-care is the perfect place to start. By incorporating self-care tips into your life, you...
by Eliza Klearman | Nov 19, 2020 | Blog, COVID-19, Holidays, Weight Loss
Holiday 2020 Survival We are bound to have the most bizarre holiday season, for sure! This year, we not only have to think about staying healthy and maintaining our weight, we also have to think about our mental health. This is a different kind of holiday season that...
by Eliza Klearman | Nov 13, 2020 | Appetizer, Gluten Free, Nutrition, Paleo, Recipes, Salad
This simple, easy recipe is perfect for any night that you feel like a light meal. I love beets and winter squash is probably my favorite food of all time. Put them together and I am done for. INGREDIENTS & DIRECTIONS: For the salad: 1 small butternut squash,...
by Eliza Klearman | Nov 5, 2020 | Blog, Health & Wellness, Supplements
Combat Maskne: Here we are with yet another COVID-19 induced issue: acne caused by chronic mask wearing; AKA maskne. Some people are suffering from a red acne-like rash in the area that is covered by your mask. This is actually called mechanical acne, caused by the...