Easy Tomato Onion Cucumber Salad
This easy to make Tomato Onion Cucumber Salad lets you take advantage of yummy local produce without needing a lot of time to prepare. An easy side dish for any summer meal! Ingredients 5 medium tomatoes, halved lengthwise, seeded, and thinly sliced 1/4 red onion,...
Paleo Cowboy Salad
This easy to make recipe is a winner at summer pot lucks. Great flavors that just get better as the day goes on! This version is Paleo compliant and sure to be a favorite! 1 medium Spaghetti Squash, steamed, removed from husk and cooled to warm 1-pound ground beef...
Deconstructed California Sushi Roll
All the wonderful flavors of your favorite sushi roll without the work of rolling. A perfect, no cook, recipe for these hot summer nights! 1 pound crab meat 3T mayo sriracha (optional) 1 english cucumber, diced 1 avocado, diced pickled ginger wasabi nori Open the can...
Seared Tuna with Pickled Jicama, Avocado and Romaine Salad
Enjoy this easy to make, super healthy recipe any day of the week. Seared tuna with a simple salad for those busy summer evenings when you need something quick and tasty. Serves 4 Ingredients: 4 Tuna steaks, seasoned with salt and pepper 1/2 jicama, julienned (peel...
Seasonal Foods Are Better For You
Why Seasonal Foods? I love this time of year for so many reasons. I love the longer days and the warmer weather, and I especially love that the food tastes SO much better. Goodbye rubbery, tasteless produce! Hello, delicious, flavorful, snappy and fresh veggies and...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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