Butternut Squash Arugula Salad with Lemon Honey Vineagrette recipe
Have I told you before that I LOVE winter squash? If not, guess what? I LOVE winter squash. I also love salads and fresh veggies, so why not put it all together for a nice, Fall inspired salad? INGREDIENTS 1 small butternut squash, peeled and cubed into bite-sized...
(SALE ALERT!) Supplement Quality Counts! How to Get the Good Ones
I love supplements. Nutrients and herbs provide surprisingly amazing evidence-based results. There is tremendous value in these products and, as the world realizes this, it has become a booming industry. As you are probably aware, you can find supplements pretty much...
Grain Free, Low Carb Taco Casserole recipe
My family is literally crazy for salsa. With the weather cooling off, I want warm and comforting foods. So, I combined the two and made this DELICIOUS meal. It doesn’t look very good in the pictures, but it was so yummy. True to Eliza form, this meal was also easy,...
Halloween Survival Guide
There are things I love about Halloween. I love the feeling of Fall in the air, the costumes, and the spooky, fun aspect of it. But I do hate the excessive sugar consumption that goes hand in hand with the holiday. I hate the fact that Americans will spend $2.1...
Quinoa Greek Salad recipe
One of the things I love about traveling is learning more about the cuisine and trying new recipes. I just returned from a trip to Nassau, Bahamas and you will never guess that this trip inspired me to create this amazingly flavorful, unique, simple and well-balanced...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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