Pediatric Health Month – August 2019
Spotlight on Pediatric Health As a parent, I struggle to make sure my kids are healthy, just like all the other parents out there. The benefit of being a Naturopathic Doctor AND a mom, is that I know a lot about pediatric health. While you would think this is a good...
Sugar Snap Peas with Citrus, Mint and Almonds – Enjoy Tonight!
I can’t really take credit for this recipe. These sugar snap peas were served as a side at a dinner at my parents house and I had to share the recipe! Fresh and light with a delicate flavor, this would be a perfect side for any meal. I LOVE adding fresh herbs to...
Effective Changes for Digestive Problems
Digestion disorders are one of the main reasons patients come to see me. So very common, digestive problems are uncomfortable and disruptive to our everyday lives. Poor dietary habits, taking antibiotics, and chronic stress cause the digestive system to malfunction in...
Intermittent Fasting – Use it to Improve Your Health
Why all the talk about Intermittent Fasting? Fasting has been found to offer many health benefits, including improved insulin sensitivity, regeneration of the immune system, and improved cognitive function. Intermittent fasting, or IF, is a popular way to...
Is Water Really That Important?
Are You Drinking Enough Water? I have a confession to make. I am not a great water drinker. On a recent evaluation of some blood work that I did, I found that my biggest issue is dehydration. Since then, I have been working really hard to hydrate myself better. Why?...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
IMPROVE YOUR AIR QUALITY
Disclosure: The links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.