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I’m always on the lookout for cool, new, non-invasive and innovative therapies. I want tools that will help me feel better, look better, perform better and not require me to take even more supplements than I am already taking. In the realm of cutting-edge health and wellness therapies, one intriguing modality has grabbed my attention: photobiomodulation (PBM). Also known as light therapy, PBM employs the therapeutic properties of light to promote healing and improve various aspects of health.

How cool is that?

This innovative approach has the potential to treat a wide range of conditions, from pain management to cognitive enhancement to wound healing and more. While this therapy has been in discovery for many years, I have long been put off by the exorbitant cost of PBM. It has simply been too expensive to purchase for at-home use. Until now!

Let’s delve into the mechanisms, applications, and the many health benefits PBM offers.

What is Photobiomodulation?

Photobiomodulation is a non-invasive therapy that utilizes low-level laser or light-emitting diode (LED) devices to deliver specific wavelengths of light to targeted areas of the body. These wavelengths, typically in the visible or near-infrared spectrum, penetrate the skin and are absorbed by cells, leading to various biological responses. PBM is based on the principle that light energy can stimulate cellular activity, modulate inflammation, and enhance tissue repair processes.

Mechanisms of Photobiomodulation

The therapeutic effects of PBM are rooted in its ability to influence cellular processes at the molecular level. Some key mechanisms include:

Improved Cellular Energy Production
PBM stimulates the mitochondria, the energy powerhouses of cells, to produce more adenosine triphosphate (ATP). This enhanced energy production supports cellular function and promotes tissue repair.
Reduced Inflammation
PBM can suppress the release of pro-inflammatory cytokines while increasing the production of anti-inflammatory mediators. This helps mitigate chronic inflammation, which is a common factor in many health conditions.
Enhanced Circulation
Light therapy improves blood flow by dilating blood vessels and promoting the formation of new capillaries. This increased circulation can aid in wound healing and reduce pain.
Neuronal Stimulation
PBM can stimulate nerve cells and promote neurogenesis, which may have positive effects on cognitive function and neurological disorders.

Health Benefits of Photobiomodulation

Pain Management:

  • PBM has been used to alleviate both acute and chronic pain conditions, such as arthritis, musculoskeletal injuries, and neuropathic pain.
  • It can reduce pain by decreasing inflammation, promoting tissue repair, and inhibiting pain signaling pathways.

Wound Healing:

  • PBM accelerates the healing of wounds, ulcers, and burns by enhancing cell proliferation and collagen production.
  • It can reduce the risk of infection and scarring while promoting tissue regeneration.

Skin Health:

  • Light therapy has been employed for cosmetic purposes, improving skin texture, reducing wrinkles, and treating conditions like acne and psoriasis.
  • It enhances the production of collagen and elastin, which are essential for skin elasticity and youthfulness.

** If you use this product on your face, make sure to wear sunglasses! It has lasers that can hurt your eyes.

Cognitive Enhancement:

  • Emerging research suggests that PBM may have cognitive benefits, including improved memory, focus, and mood regulation.
  • It may be explored as a potential therapy for neurodegenerative conditions like Alzheimer’s disease.

Sports Performance:

  • Athletes use PBM to reduce muscle fatigue, accelerate recovery from workouts, and enhance performance.
  • Light therapy can reduce muscle soreness and inflammation, allowing for quicker return to training.

Hair Regrowth:

  • PBM is being investigated as a treatment for hair loss conditions like androgenetic alopecia (male pattern baldness).
  • It stimulates hair follicles, promoting hair growth

Photobiomodulation represents a promising frontier in healthcare, offering a non-invasive, drug-free approach to improving health and well-being.

With its ability to stimulate cellular activity, reduce inflammation, and enhance various bodily functions, PBM holds great potential for treating a wide range of conditions, from pain management to skin rejuvenation and cognitive enhancement. As research in this field continues to expand, we can anticipate even more insights into the multifaceted benefits of harnessing the power of light for health and healing.

I have recently purchased my own PBM to use at home and am currently testing it out on myself, called the Kineon Move+ Pro. You can check out this novel, easy to use device and receive 10% off your purchase if you CLICK HERE.

The Move+ Pro device

Call me today to if you have any questions regarding photobiomodulation or laser light therapy or to schedule your appointment today!


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