by Eliza Klearman | Jun 13, 2019 | Blog, Recipes
On the days I just don’t feel like spending a lot of time in the kitchen, I whip up a frittata. Easy, yummy, and always a hit with the family, you can add in any vegetables you have on hand and it always just works. This even works well with leftover veggies...
by Eliza Klearman | Jun 3, 2019 | Blog, Recipes
I have been making this meal for years. It is my go-to quick, after work, too tired to cook tonight, meal. You just need to do a little bit of chopping, minimal clean up, and you will likely even have some leftovers. A Head of cabbage (green or purple – you...
by Eliza Klearman | May 2, 2019 | Blog, Recipes
For Passover this year, I ended up volunteering to bring dessert to a Seder. I was searching for something delicious that I could adapt to be low carb and could even be considered a ‘healthy’ dessert. I found inspiration from my mentor Dr. Jacob Schor, who writes the...
by Eliza Klearman | Apr 12, 2019 | Blog, Recipes
For the marinade: A handful of chopped fresh cilantro ¼ cup lime juice 3 cloves garlic, minced ¼ cup olive oil 1 tsp ground cumin ½ tsp salt 1 pound boneless, skinless chicken breasts For the fajitas: Bell peppers, thinly sliced Red onion, thinly sliced Red or green...
by Eliza Klearman | Mar 27, 2019 | Blog, Recipes, Weight Loss
Makes one salad: A few slices of Wild Smoked Salmon One or two pasture- raised eggs. fried or poached .5 ounces feta cheese OR almond ricotta if you are dairy free 5 or so kalamata olives Half an avocado, sliced Romaine lettuce, washed, dried, and cut into bite-sized...