Back To School Stress
How to Help Your Kids Beat Back to School Stress Going back to school is both a relief and an added stress for parents. I know, because I am a mom myself. I enjoy a more regular routine during the school year, but stress levels definitely rise as the kids have more...
Depression – Help the Brain by Helping the Body
Approximately 1 in 10 American adults suffer from depression. And most people who have the condition are taking antidepressant medications—the third most commonly prescribed category of drugs in America. Diagnosing Depression Depression is a persistent feeling of...
Herbs and Nutrients to Improve Sleep Quality and Quantity
Herbs and Nutrients that Work to Improve Sleep Quality and Quantity I hate to play the same song over again, but insomnia is such a huge problem in the general population and in my patient population that it feels necessary to revisit it. While there are a few people...
Tips To Beat Holiday Stress
Meaningful Holidays Without the Stress When I scroll through Facebook I see all these amazingly delicious looking cookies, beautifully decorated trees and intricate house decorations. The to-do lists at this time of year are barely doable. The gifts need to be bought...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
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