by Kim Goodrich | Aug 6, 2019 | Blog, Health & Wellness, Nutrition
Spotlight on Pediatric Health As a parent, I struggle to make sure my kids are healthy, just like all the other parents out there. The benefit of being a Naturopathic Doctor AND a mom, is that I know a lot about pediatric health. While you would think this is a good...
by Eliza Klearman | Jul 18, 2019 | Blog, Health & Wellness
The supplement industry is booming as more and more doctors and patients recognize the value of nutrients, herbs, and vitamins. You can find supplements online and at the grocery store, and your neighbor and best friend may also be in on the game. But how do you know...
by Eliza Klearman | May 23, 2019 | Blog, Health & Wellness
I live in the Vail Valley in Colorado. An area chock full of extreme athletes. People in my area of the country ski 100+ days a year, run and bike 100 mile races, haul themselves over multiple mountain passes, crossfit, mountain bike, road bike, hike, and go to the...
by Eliza Klearman | Feb 21, 2019 | Blog, Health & Wellness, Nutrition
Are You Drinking Enough Water? I have a confession to make. I am not a great water drinker. On a recent evaluation of some blood work that I did, I found that my biggest issue is dehydration. Since then, I have been working really hard to hydrate myself better. Why?...
by Eliza Klearman | Feb 7, 2019 | Blog, Health & Wellness
Get Involved. Did you know that the more involved you are in your own health care; your outcomes will be better and the costs you pay will be lower? Your participation in you health is important. Licensed Naturopathic Doctors are uniquely trained to see each person as...