by Eliza Klearman | Aug 20, 2019 | Blog
What is Acupuncture? Acupuncture (which I do!) is not energy medicine, ‘woo-woo’ medicine, or ‘out there’. While we might talk about the activation and movement of “Qi”, acupuncture is not a mystical practice. Chinese Medicine is often explained in these terms. And...
by Eliza Klearman | Jul 18, 2019 | Blog, Health & Wellness
The supplement industry is booming as more and more doctors and patients recognize the value of nutrients, herbs, and vitamins. You can find supplements online and at the grocery store, and your neighbor and best friend may also be in on the game. But how do you know...
by Eliza Klearman | Jun 5, 2019 | Blog, Health & Wellness
Is it just for sleep? I am always looking for the nutrients that are going to give me the most bang for my buck. The body is so complex and it is hard to pinpoint what works and why. We might think that one nutrient is working is a certain way only to find out later...
by Eliza Klearman | Feb 21, 2019 | Blog, Health & Wellness, Nutrition
Are You Drinking Enough Water? I have a confession to make. I am not a great water drinker. On a recent evaluation of some blood work that I did, I found that my biggest issue is dehydration. Since then, I have been working really hard to hydrate myself better. Why?...
by Eliza Klearman | Feb 7, 2019 | Blog, Health & Wellness
Get Involved. Did you know that the more involved you are in your own health care; your outcomes will be better and the costs you pay will be lower? Your participation in you health is important. Licensed Naturopathic Doctors are uniquely trained to see each person as...