Supplements for Exercise, Muscle Building and Recovery
I live in the Vail Valley in Colorado. An area chock full of extreme athletes. People in my area of the country ski 100+ days a year, run and bike 100 mile races, haul themselves over multiple mountain passes, crossfit, mountain bike, road bike, hike, and go to the...
Relief From Allergies, Naturally
Wipe your nose and dry your eyes! Natural allergy relief is safe and effective. Hay fever, or seasonal allergies, is caused by an immune response to allergens in the air. At this time of year, the snow melts and the grasses, weeds and trees start to bloom. This...
The Cure All: Black Seed Oil
What is Black Seed Oil? Nigella Sativa is also known as Black Seeds or Black Cumin Seeds. The seeds and their oil are used medicinally and regularly. The oil can be drizzled on food, though should not be heated, and makes a really nice alternative to vinegar in...
The Flu: To Get the Shot or Not
Should I Get a Flu Shot? I am not an anti-vaxxer. I believe that each person should be able to make their own educated decision about whether or not to be vaccinated. However, I also believe that vaccinations should be personalized and tailored to each individual...Dr. Eliza Klearman
I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.
IMPROVE YOUR AIR QUALITY
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