by Eliza Klearman | Aug 28, 2019 | Blog, Recipes
For anyone who has ever been to Israel, you will know that this simple Israeli salad is all over the place – eaten literally at every meal of the day, even for breakfast. I feel kind of funny even calling this a recipe, but it is my blog, so I can do what I...
by Eliza Klearman | Aug 15, 2019 | Blog, Recipes
I love the summer! I love the heat, the sun, the clothes, and oh my do I love the food! This is the time of year that I actually love to eat a variety of vegetables because everything actually tastes GOOD. While I love to cook, standing in the hot kitchen is not so...
by Kim Goodrich | Aug 6, 2019 | Blog, Health & Wellness, Nutrition
Spotlight on Pediatric Health As a parent, I struggle to make sure my kids are healthy, just like all the other parents out there. The benefit of being a Naturopathic Doctor AND a mom, is that I know a lot about pediatric health. While you would think this is a good...
by Eliza Klearman | Jul 26, 2019 | Blog, Nutrition, Recipes
I can’t really take credit for this recipe. These sugar snap peas were served as a side at a dinner at my parents house and I had to share the recipe! Fresh and light with a delicate flavor, this would be a perfect side for any meal. I LOVE adding fresh herbs to...
by Eliza Klearman | Jul 18, 2019 | Blog, Health & Wellness
The supplement industry is booming as more and more doctors and patients recognize the value of nutrients, herbs, and vitamins. You can find supplements online and at the grocery store, and your neighbor and best friend may also be in on the game. But how do you know...