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Common Probiotic Myths

Common Probiotic Myths

We all now know that using probiotics is a good idea. The health of the gut reflects the health of nearly every other system in the body. However, not all probiotics are created equal. If you use probiotics, then chances are you’ve heard some of these common probiotic...
Why Dirt Doesn’t Hurt – It Makes Us Stronger

Why Dirt Doesn’t Hurt – It Makes Us Stronger

Dirt Doesn’t Hurt Our bodies are teeming with microbes – inside and out. Our health is dependent on the health of these microbes. Antibiotics, pesticides, antibacterial soaps, sprays, wipes, and hand sanitizers play an enormous role in our lives. We are...