by Eliza Klearman | Jul 12, 2023 | Blog, Healing, Health & Wellness, Herbal Remedies, Nutrition, Supplements, Vascular System
Our planet is really a spectacular thing. Our environment provides multitudes of substances that contribute to our health and well-being. There is tremendous healing power in nature: Vis Medicatrix Naturae, which is one of the principles of Naturopathic Medicine....
by Eliza Klearman | Jun 25, 2023 | Blog, Health & Wellness, Herbal Remedies, Nutrition, Supplements
In our efforts to separate our medical treatments into systems, we have effectively lost sight of the fact the body is whole, not the sum of its parts. No system is quite as isolated as our mouth. Not only do we see a completely different kind of doctor for our oral...
by Eliza Klearman | Jun 12, 2023 | Anxiety, Blog, Environmental, Exercise, Health & Wellness, Herbal Remedies, Mental Health, Nutrition, Supplements
Acne is so embarrassing! So obvious and visible, uncomfortable and overall yucky. It can cause physical scarring, but often causes emotional harm as well. Let’s reflect upon the reality that physical appearance is only physical and does not reflect personal beauty....
by Eliza Klearman | Dec 18, 2022 | Anxiety, Blog, Exercise, Healing, Health & Wellness, Holidays, Mental Health, Nutrition
The holiday season can bring up a whole host of emotions, and while “happy” is the goal, many of us struggle with overwhelm, depression, anxiety, and loneliness. During this time of year when we are “supposed” to be feeling festive, we can easily be brought to our...
by Eliza Klearman | Nov 30, 2022 | Anxiety, Blog, Exercise, Healing, Health & Wellness, Mental Health, Nutrition
In July, Molecular Psychiatry published a study that found that there is no evidence to support the theory that depression is caused by abnormal serotonin levels or neurotransmitter imbalance. This study was an umbrella review that summarized meta-analyses and reviews...