by Eliza Klearman | Jul 25, 2018 | Blog, Health & Wellness
Keep an Eye on Your Moles While Vitamin D (and sunshine) are important for your health, it’s good practice to keep an eye on your skin for any signs of cancer. Skin cancer is the most common cancer in the United States. Some skin cancers are relatively benign,...
by Eliza Klearman | Jun 13, 2018 | Blog, Health & Wellness
Your Health and Getting Pregnant In my last blog article I wrote about fertility. I try to address the various aspects of health when helping a couple become pregnant. There are several additional lifestyle factors, beyond diet, that are important for fertility....
by Eliza Klearman | May 31, 2018 | Blog, Nutrition
Health And Your Fertility I have worked with many couples on conception. Some couples want to make sure they are healthy so they can conceive. Some have experienced the devastation of multiple miscarriages. And some have been trying for years to get pregnant. I have...
by Eliza Klearman | May 16, 2018 | Blog, Health & Wellness
Approximately 1 in 10 American adults suffer from depression. And most people who have the condition are taking antidepressant medications—the third most commonly prescribed category of drugs in America. Diagnosing Depression Depression is a persistent feeling of...
by Eliza Klearman | Apr 18, 2018 | Blog, Health & Wellness, Nutrition
Herbs and Nutrients that Work to Improve Sleep Quality and Quantity I hate to play the same song over again, but insomnia is such a huge problem in the general population and in my patient population that it feels necessary to revisit it. While there are a few people...