HEALTH & WELLNESS

Common Probiotic Myths

Common Probiotic Myths

We all now know that using probiotics is a good idea. The health of the gut reflects the health of nearly every other system in the body. However, not all probiotics are created equal. If you use probiotics, then chances are you’ve heard some of these common probiotic...

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Preparing for Flu Season

Preparing for Flu Season

Ready for Flu Season? It is flu season! Every one of my patients, colleagues, friends, and acquaintances, asks me about getting the flu shot, and for good cause: getting the flu is flat-out awful. Every year, I wonder if choosing not to get vaccinated is the right...

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