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I help you return to health, live naturally, and regain the life you are meant to live

My Working Fertility Protocol

How Can We Improve Fertility In this final installment of my fertility series, I will discuss some of the basics you and your partner can do to help improve your fertility. As background to this fertility protocol you can [...]

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Paleo Cowboy Salad

This easy to make recipe is a winner at summer pot lucks. Great flavors that just get better as the day goes on! This version is Paleo compliant and sure to be a favorite! 1 medium Spaghetti Squash, steamed, removed [...]

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Grilled Seasonal Vegetables

Simple Delicious Grilled Veggies An easy way to get your seasonal veggie fix! 1 bunch of asparagus, trimmed 2 red bell peppers, each cut into 4 parts 1 bunch scallions 2 portobello mushrooms, stems removed 1/2 pineapple, cut into [...]

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