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I’m Dr. Eliza Klearman, an expert in natural and holistic medicine. I use my skills to restore health and balance to my patients. If you have any questions, don’t hesitate to reach out to me.

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Alternative Therapies for Allergies

Suffering from allergies? The first time I experienced immediate relief from an acupuncture treatment was for allergies while I was in medical school. I was on a retreat with one of my Chinese Herbal Medicine classes learning to make topical formulas. The retreat took...

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Cauliflower Nachos – A Paleo Treat!

Cauliflower Nachos "Chips" 2 heads of cauliflower, sliced salt, to taste pepper, to taste 1/8 tsp cayenne pepper 2 Tbs olive oil Toppings 1 pound ground beef, turkey or pork 1 cup chopped spinach 3 cloves minced garlic 1 chopped onion Optional additions avocado slices...

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Suntans, Vitamin D, and Disease Prevention

Why is Skin Cancer still here? In the US, about 87,000 new cases of melanoma are diagnosed and about 10,000 melanoma-related deaths occur each year. Melanoma is the least common and most dangerous form of skin cancer. Other skin cancers are more benign, more common,...

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Organic Foods are Healthier Foods

Why organic food? Eating organic food is certainly in style, but is the higher price of organics really worth it? While some may argue that organic foods are only a marketing scheme, I would like to illustrate the reasons I recommend that everyone eat organic. The...

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Super Simple Low and Slow Steak

Use any cut of steak you want- I used tenderloin. Heat oven to 275 degrees. Salt and pepper both sides of your steak and let it sit to bring to room temperature. Cook your steak at 275 for 30 minutes Remove from oven and heat a skillet over medium. When pan is hot,...

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Your Health Comes From A Clean Home

Health Starts at Home. Common household cleaners and cosmetics contain ingredients that are implicated in health problems- maybe even the problems from which you currently suffer. There are thousands of known toxic chemicals in products that we use every day in our...

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How to Reduce Your Risk of Cancer

Reduce Your Risk of Cancer Health is a factor of many things: our genetics, our environment, and our lifestyle choices. While genetics are hard to change, we can alter their expression with a healthy lifestyle and a clean environment. But delving into lifestyle and...

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