by Eliza Klearman | Nov 3, 2021 | Anxiety, Blog, Exercise, Health & Wellness, Herbal Remedies, Mental Health, Nutrition, Supplements
I have been very pulled in multiple directions, just like all of us, during this pandemic. I have tried to be very open and honest with you about all of it, through both my blog articles and my Facebook posts, because I want you to know that I am human, I question...
by Eliza Klearman | Aug 25, 2021 | Blog, COVID-19, Exercise, Health & Wellness, Herbal Remedies, Nutrition, Supplements
Oh how I wish I didn’t have to keep writing about COVID! More than a year and a half into this pandemic and we are still in trouble, still seeing increasing cases, deaths, and, what I am seeing most in my practice, long Covid. There are several things you can do to...
by Eliza Klearman | Mar 5, 2021 | Blog, Health & Wellness, Mental Health
While there is much debate over just about everything with this COVID-19 pandemic, I don’t think anyone would disagree that we just want it to end. How it ends is the gazillion dollar question, that still, even with these vaccines getting into arms, is unknown. The...
by Eliza Klearman | Sep 19, 2020 | Blog, COVID-19, Health & Wellness, Weight Loss
Is there really any time of any year that there is not a need to lose weight? We know the enormous benefits of maintaining a healthy body mass index and how essential for our health that we have appropriate body fat levels. COVID-19 has only exacerbated the fact that...
by Eliza Klearman | Sep 5, 2020 | Blog, COVID-19, Health & Wellness
I think I can speak for all of us when I say: “when is this coronavirus nightmare going to be over?” The sad truth, as we all know, is that no one knows. But here we are, living life, trying to muster our way through, making the decisions we hope are right for...