I help you return to health, live naturally, and regain the life you are meant to live

Grilled Seasonal Vegetables

Simple Delicious Grilled Veggies An easy way to get your seasonal veggie fix! 1 bunch of asparagus, trimmed 2 red bell peppers, each cut into 4 parts 1 bunch scallions 2 portobello mushrooms, stems removed 1/2 pineapple, cut into [...]

read more

Instant Pot Honey Garlic Chicken

An Instant Pot Instant Favorite! You can make this delicious Honey Garlic Chicken in your Instant Pot or roast it in the oven. Ingredients: 1-2 pounds chicken thighs salt pepper 1-2 tsp avocado oil Sauce: 1/4 C coconut aminos [...]

read more

Cheesy Shredded Chicken

This cheesy shredded chicken recipe is for those who do not fear the rich and decadent! Ingredients: 1 pound boneless skinless chicken breasts or thighs 1 cup shredded cheddar cheese 2 T cream cheese 1 T fresh (or 1t [...]

read more
Showing 21–30 of 97 results